How to Delete Your Facebook Account

Facebook is a titan in online communication, yet concerns about data privacy and tracking have led many users to seek a way out. Whether you wish to take a break from the digital world or wholly cut ties with Facebook, this guide will walk you through the steps to deactivate or permanently delete your Facebook account temporarily. We’ll also discuss the importance of anti-tracking apps to maintain digital privacy.

Understanding Deactivation vs. Deletion

Before proceeding, it’s crucial to differentiate between deactivating and deleting your Facebook account:

  • Deactivating Facebook: This is a temporary measure. Your profile goes into hibernation, hidden from other users but not erased. You can reactivate at any time, resuming where you left off.
  • Deleting Facebook: This is permanent. Once deleted, your profile and all associated data are irretrievably lost.

How to Deactivate Your Facebook Account

From a Browser:

  1. Log into Facebook.
  2. Click your profile picture, then choose “Settings & Privacy”.
  3. Select “Privacy”, then “Your Facebook Information”.
  4. Find “Deactivation and Deletion” and choose “Deactivate Account.”
  5. Re-enter your password and confirm deactivation.

From the iPhone App:

  1. Open the Facebook app.
  2. Tap the menu icon, then “Settings & Privacy”.
  3. Follow the same steps as in the browser version.

From the Android App:

  1. Open the Facebook app.
  2. Tap your profile picture, then “Settings & Privacy.”
  3. Go to “Settings” > “Access and Control”.
  4. Choose “Deactivation and Deletion” > “Deactivate Account.”
  5. Confirm with your password.

How to Delete Your Facebook Account

From a Browser:

  1. Follow the initial steps for deactivation.
  2. In the “Deactivation and Deletion” section, choose “Delete Account“.
  3. Confirm your choice and re-enter your password.

From the iPhone App:

  1. Navigate through the same menus as for deactivation.
  2. Select “Delete Account” instead of deactivating.

From the Android App:

  1. The steps are identical to the iPhone app, with the final choice being to delete the account.

Important Considerations

  • Deactivating vs. Deleting: Deactivating allows you to keep Messenger active and your data intact. Deleting permanently removes your data.
  • Data and Privacy: Some data might remain with third parties even after deactivation.
  • Reactivation: You can reactivate your account anytime after deactivation, but deletion is final.

Enhancing Digital Privacy with AVG AntiTrack

Beyond deleting or deactivating your account, consider using anti-tracking software like AVG AntiTrack. This software helps maintain privacy by minimizing your digital footprint, providing a balance between social media use and digital privacy.


Whether to take a break or permanently leave Facebook, these steps ensure your departure is on your terms. Remember, deactivation is reversible, but deletion is not. The choice should align with your concerns, whether they are about data privacy, digital well-being, or simply taking control of your online presence.


What is the difference between deactivating and deleting my Facebook account?

Deactivating your Facebook account is a temporary measure. It hides your profile and information from other users but retains all your data on the platform. You can reactivate your account at any time. Deleting your statement, however, is permanent. Once deleted, you cannot recover your account or any of the data associated with it.

How can I deactivate my Facebook account?

To deactivate your account, log in to Facebook, go to Settings & Privacy > Settings > Your Facebook Information > Deactivation and Deletion. Choose Deactivate Account, re-enter your password, and follow the prompts to confirm.

Can I still use Messenger after deactivating my Facebook account?

You can still use Facebook Messenger even after deactivating your account. Your messages and contacts in Messenger will remain accessible.

How long do I have to reactivate my Facebook account after deletion?

After you request to delete your Facebook account, there is a 30-day grace period during which you can cancel the deletion by logging back into the account. If you do not log in within these 30 days, your account and all associated data will be permanently deleted.

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